• Gluten-Free,  Recipes

    Brownies Without Guilt

    I had to post about these brownies.  First of all, we all know how much I love chocolate and to think of all the chocolate things I can’t enjoy anymore would overwhelm me to depression.  That is why I am writing about these brownies, because they are heaven. The other night for family night my son was in charge of dessert.  My kids, being the awesome people they are, always want to make things that I can enjoy with them.  So, he picked up my paleo cookbook and thumbed through the pages.  It didn’t take long before he was excitedly asking me if we had all the ingredients to make…

  • Gluten-Free,  Informational

    Making It Paleo

    Being so new to the whole gluten-free concept (not that I didn’t know about it for many years…just didn’t actually think it would apply to me), I have been doing a lot of research on the best way to approach this new way of eating.  I have been through so many different “diets” over the years trying to cure my ear issues that I realized I can’t just cut out gluten for a little while- I need to find a new life style of eating. In my search I found the Paleo diet, or Primal as some people call it.  Basically you cut out all grains, legumes, dairy, starches, alcohol…