One of the recipes I tried the other night from Make It Paleo was “Cauliflower Rice”. Ok, you may think that sounds awful but I am hear to tell you… it was great! No one at the table even questioned what it was until my daughter revealed that it wasn’t rice. It was wonderful and I am not just saying that. Here’s the recipe: Cauliflower Rice 1/2 head of cauliflower 1 tbs coconut oil 1/2 yellow onion 1 clove of garlic, minced salt and pepper to taste Rinse the cauliflower and separate into large chunks. Grate the chunks using a cheese grater, or a food processor will work as well. …
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Making It Paleo
Being so new to the whole gluten-free concept (not that I didn’t know about it for many years…just didn’t actually think it would apply to me), I have been doing a lot of research on the best way to approach this new way of eating. I have been through so many different “diets” over the years trying to cure my ear issues that I realized I can’t just cut out gluten for a little while- I need to find a new life style of eating. In my search I found the Paleo diet, or Primal as some people call it. Basically you cut out all grains, legumes, dairy, starches, alcohol…
