Some days it seems as though our troubles, stresses and unhealthy bodies over take our minds to the point of consuming us altogether. It is these days that can either make us or break us in this life. Today is a bright sun shining day and I am full of optimism for the future, ready to tackle it with great strength and resolve. But this day only comes because of the dark days that preceded it. During the dark days we tend to look at life and our troubles as too much to bear for one person, all-consuming and downright devastating. I am here to tell you, and myself, look…