Gluten-Free,  Recipes

Cauliflower Rice

One of the recipes I tried the other night from Make It Paleo was “Cauliflower Rice”.  Ok, you may think that sounds awful but I am hear to tell you… it was great!  No one at the table even questioned what it was until my daughter revealed that it wasn’t rice.   It was wonderful and I am not just saying that.  Here’s the recipe:

Cauliflower RiceCauliflower Rice

1/2 head of cauliflower
1 tbs coconut oil
1/2 yellow onion
1 clove of garlic, minced
salt and pepper to taste

Rinse the cauliflower and separate into large chunks.  Grate the chunks using a cheese grater, or a food processor will work as well.  Heat the coconut oil in a skillet over a medium heat.  Sauté the onion and garlic for 3-4 minutes, or until the onion is translucent.  Add the cauliflower rice and sauté until tender, 4-5 minutes.  Season with salt and pepper.

Use it as you would any rice.



Cauliflower Rice

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