Being a new year, I wanted to start out with a new look on the site and a new post!  Yes, a new post to start out a great year full of recipes, information and fun. For the past month I have been faithfully drinking a special cocktail for many great health benefits.  In Mexico they call it Chia Fresca, I call it Chia seeds in water. I know what you’re thinking and I can say I thought all the same things.  I am not a person who enjoys lumps of any kind in my drinks, pudding or soups.  I gag at the mere thought some times, so this was…